Calories in SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 35.3 mg
- Sodium 870.2 mg
- Potassium 250.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, SUGAR, DEXTROSE, 2% OR LESS OF SALT, CULTURED CELERY POWDER, MAPLE SYRUP, HONEY, SODIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT.Calorie Analysis
The food SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.2% of the calories.Exercise Burn Time
The above food(SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE) has 89.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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