Calories in HAWAIIAN STYLE PINEAPPLE, JULIENNE HAM, PART SKIM MOZZARELLA, WHITE CHEDDAR RISING CRUST PIZZA, HAWAIIAN STYLE
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 300.3
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 680.7 mg
- Potassium 214.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 143.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), JULIENNE HAM (CURED WITH WATER, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), PINEAPPLE, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).Calorie Analysis
The food HAWAIIAN STYLE PINEAPPLE, JULIENNE HAM, PART SKIM MOZZARELLA, WHITE CHEDDAR RISING CRUST PIZZA, HAWAIIAN STYLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(HAWAIIAN STYLE PINEAPPLE, JULIENNE HAM, PART SKIM MOZZARELLA, WHITE CHEDDAR RISING CRUST PIZZA, HAWAIIAN STYLE) has 300.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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