Calories in ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 44.8 mg
- Sodium 590.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCOOKED BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF WATER, SEASONING (MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN. DRIED CHICKEN CHICKENBROTH. SPICES SPICE EXTRACTIVE). SODIUM PHOSPHATES, SALT, GARUC EXTRACT, GARLIC OIL BREADED WITH: WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT WHEAT GLUTEN, SPICES (INCLUDING CELERY AND PARSLEY FLAKES). CONTAINS 2% OR LESS OF. EXTRACTIVES OF PAPRIKA, DEXTROSE YEAST, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN) has 239.7 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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