Calories in CHICKEN BACON RANCH WHITE MEAT CHICKEN, RANCH SAUCE, MOZZARELLA, BACON ON A RISING CRUST, CHICKEN BACON RANCH
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 309.9
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.3 mg
- Sodium 690.3 mg
- Potassium 175.6 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 141.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (WATER, RANCH SAUCE SEASONING [CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, 2% OR LESS OF TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR}, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SUGAR, CULTURED BUTTERMILK, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF SPICES, CITRIC ACID, LACTIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SALT, SODIUM PHOSPHATES, CARRAGEENAN), BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE. MAY CONTAIN BROWN SUGAR).Calorie Analysis
The food CHICKEN BACON RANCH WHITE MEAT CHICKEN, RANCH SAUCE, MOZZARELLA, BACON ON A RISING CRUST, CHICKEN BACON RANCH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(CHICKEN BACON RANCH WHITE MEAT CHICKEN, RANCH SAUCE, MOZZARELLA, BACON ON A RISING CRUST, CHICKEN BACON RANCH) has 309.9 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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