Calories in HONEY GLAZED BUN, HONEY

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 409.9
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, DEXTROSE, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, SOY FLOUR, BLEACHED WHEAT FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, SOY LECITHIN, ENZYMES, MONOGLYCERIDES, DATEM, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.

Calorie Analysis

The food HONEY GLAZED BUN, HONEY, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Exercise Burn Time

The above food(HONEY GLAZED BUN, HONEY) has 409.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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