Calories in TRES LECHES STYLE DESSERT CUP, TRES LECHES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.1 mg
  • Sodium 260.1 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 7.7 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, EGGS, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, DEXTROSE, MALTODEXTRIN, MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, CARBOHYDRATE GUM, MOLASSES, CARRAGEENAN, DATEM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, HONEY, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

Calorie Analysis

The food TRES LECHES STYLE DESSERT CUP, TRES LECHES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(TRES LECHES STYLE DESSERT CUP, TRES LECHES) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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