Calories in CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES, CANDY CANE CORNFLAKE CHOCOLATE CHIP

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.0 mg
  • Sodium 125.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), RICE SYRUP SOLIDS, SUGAR, PEPPERMINT PIECES (SUGAR, RICE SYRUP, COCONUT OIL, COLORED WITH BEET JUICE, PEPPERMINT OIL, SUNFLOWER LECITHIN), CEREAL (MILLED CORN, SUGAR, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE [SOURCE OF ZINC], THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID), GLYCERIN, CAGE FREE EGGS, EGG YOLK (EGG YOLK, SUGAR), INSTANT NONFAT DRY MILK, CITRUS FIBER, SALT, MALTED MILK POWDER (EXTRACT OF MALTED BARLEY AND WHEAT, MILK, SALT, BAKING SODA), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, NATURAL VANILLA EXTRACT, SOYBEAN OIL

Calorie Analysis

The food CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES, CANDY CANE CORNFLAKE CHOCOLATE CHIP, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES, CANDY CANE CORNFLAKE CHOCOLATE CHIP) has 219.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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