Calories in MAPLE FLAVORED PANCAKE COOKIES, MAPLE

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.0 mg
  • Sodium 139.8 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORS), BROWN RICE SYRUP SOLIDS, INVERT SUGAR, EGG YOLK (EGG YOLK, SUGAR), GLYCERIN, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), CANE SUGAR, EGGS, TURBINADO SUGAR, NATURAL FLAVORS, METHYL CELLULOSE, CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PURE VANILLA EXTRACT, BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL

Calorie Analysis

The food MAPLE FLAVORED PANCAKE COOKIES, MAPLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(MAPLE FLAVORED PANCAKE COOKIES, MAPLE) has 210.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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