Calories in COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 418.8
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.6 mg
  • Sodium 699.0 mg
  • Potassium 370.7 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.1 g
  • Sugars 8.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, COCONUT CREAM, ONIONS, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF GINGER, RAW CANE SUGAR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, TOMATO PASTE, NATIVE CORN STARCH, SEA SALT, SPICES, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, TURMERIC, RED CHILI FLAKES.

Calorie Analysis

The food COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN) has 418.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 93.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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