Calories in WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 431.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 298.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM SOUP BASE (WHEAT FLOUR, MALTODEXTRIN, SOYBEAN OIL, FOOD STARCH, WHEY, CORN SYRUP SOLIDS, SODIUM CASENINATE, SPICES, DISODIUM INOSINATE AND GUANYLATE, ONION AND DIPOTASSIUM PHOSOPAHTE.). DEHYDRATED ONIONS, DEHYDRATED CARROTS, CHICKEN BASE NO MEAT (SALT, MALTODEXTRIN, SUGAR, DEXTROSE, WHEY, CORN PROTEIN, ONION, GARLIC, SPICE EXTRACTIVES, TURMERIC EXTRACTIVE, CITRIC ACID, DISODIUM INOSINATE, CARMEL COLOR AND LESS THAN 2% SILICON DIOXIDE, TRICALCIUM PHOSPHATE AND SUNFLOWER OIL ADDED TO PREVENT CAKING. (CONTAINS: MILK). PARSLEY, TOMATO POWDER, RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, CHILI POWDER, BLACK PEPPER, CUMIN, OREGANO, CAYENNE PEPPER AND NUTMEG.Calorie Analysis
The food WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.Exercise Burn Time
The above food(WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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