Calories in BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.2 mg
- Sodium 430.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, BEEF, ONIONS, PORK, SALT, PEPPER, CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, ENZYME), ALL VEGETABLE SHORTENING (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED]), WATER, EGG.Calorie Analysis
The food BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.Exercise Burn Time
The above food(BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK) has 330 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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