Calories in HOLIDAY TURKEY ROASTED TURKEY BREAST, MASHED POTATOES, APPLE CORN BREAD STUFFING, BUTTERNUT SQUASH WITH CRANBERRIES & GRAVY DINNER, HOLIDAY TURKEY

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 278.8
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 51.0 mg
  • Sodium 1349.8 mg
  • Potassium 731.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, SODIUM PHOSPHATES), MASHED POTATOES (POTATOES, WATER, SKIM MILK, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM), BUTTER (CREAM, SALT), SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, ONION POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), APPLE CORNBREAD STUFFING (CHICKEN STOCK (WATER, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER), CORNBREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, YELLOW CORN MEAL, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SALT, TURMERIC (COLOR), CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS)), CELERY, APPLE CIDER (SELECT APPLES, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS), PEELED APPLE (APPLES, SALT, ASCORBIC ACID AND CITRIC ACID TO PROMOTE COLOR RETENTION), ONION, BUTTER (CREAM, SALT), GROUND SAGE, KOSHER SALT, THYME, BLACK PEPPER), BUTTERNUT SQUASH WITH CRANBERRIES (BUTTERNUT SQUASH, ONION, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (FOR COLOR)), BUTTER (CREAM, SALT), CANOLA OIL, KOSHER SALT, BLACK PEPPER, GROUND CINNAMON), GRAVY (TURKEY STOCK (WATER, TURKEY BASE (COOKED WHITE TURKEY MEAT AND CONCENTRATED TURKEY STOCK, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED PROTEIN (WHEAT GLUTEN, SOY, CORN GLUTEN), NATURAL FLAVORS, DISODIUM INOSINATE/DISODIUM GUANYLATE, CARAMEL COLOR, CITRIC ACID, SUNFLOWER OIL), SHERRY, POTATO STARCH, GRAVY MIX (MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT (TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY), CARAMEL COLOR, SUGAR, LESS THAN 2% OF WHEY, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, POTASSIUM CHLORIDE, DISODIUM INOSINATE/DISODIUM GUANYLATE, HYDROLYZED WHEAT AND CORN GLUTEN, HYDROLYZED SOY AND WHEAT PROTEINS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, BEEF POWDER, CORN SYRUP SOLIDS, CALCIUM LACTATE, ONION POWDER, AMMONIUM CHLORIDE, BEEF STOCK, GARLIC POWDER, TRICALCIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, RUM, CITRIC ACID, MODIFIED COCONUT AND/OR PALM KERNEL OIL, SOY LECITHIN), BLACK PEPPER.

Calorie Analysis

The food HOLIDAY TURKEY ROASTED TURKEY BREAST, MASHED POTATOES, APPLE CORN BREAD STUFFING, BUTTERNUT SQUASH WITH CRANBERRIES & GRAVY DINNER, HOLIDAY TURKEY, based on the serving size listed above, would account for 13.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(HOLIDAY TURKEY ROASTED TURKEY BREAST, MASHED POTATOES, APPLE CORN BREAD STUFFING, BUTTERNUT SQUASH WITH CRANBERRIES & GRAVY DINNER, HOLIDAY TURKEY) has 278.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.