Calories in EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.3 mg
  • Potassium 145.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, VINEGAR,SALT, GARLIC], MALTODEXTRIN), SPICES INCLUDING PAPRIKA, TAMARIND, TOMATO POWDER, AUTOLYZED YEAST, WHEAT FLOUR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, MALIC ACID, SOY SAUCE (WHEAT, SOYBEAN, SALT), SODIUM DIACETATE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA GUAR GUM), SALT, DRIED CARROTS, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

Calorie Analysis

The food EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY) has 280.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.