Calories in MILD ONE POT BIRYANI RICE KIT, MILD
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 250.1
- Total Fat 0.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 180.4 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE PACKET. SPICE PASTE PACKET: WATER, TOMATO PASTE, SUNFLOWER OIL, GROUND SPICES (INCLUDING PAPRIKA AND TURMERIC), SUGAR, GINGER, GARLIC, MODIFIED TAPIOCA STARCH, ONION FLAKES, SALT, MINT LEAVES, CORIANDER, LACTIC ACID, LIME JUICE CONCENTRATE, PAPRIKA OLEORESIN (COLOR), BLACK PEPPER, CORIANDER SEEDS, FENUGREEK LEAVES, CHILLI FLAKES, FENNEL POWDER, TOCOPHEROLS (ANTIOXIDANT). SPICE PACKET: CINNAMON STICK, CUMIN SEEDS, GREEN CARDAMOM, BAY LEAF.Calorie Analysis
The food MILD ONE POT BIRYANI RICE KIT, MILD, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.Exercise Burn Time
The above food(MILD ONE POT BIRYANI RICE KIT, MILD) has 250.1 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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