Calories in CHICKEN QUESADILLA, CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 611.3
- Total Fat 30.0 g
- Saturated Fat 16.0 g
- Cholesterol 110.4 mg
- Sodium 3011.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 42.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR TORTILLA 6 "", CHICKEN BREAST CUTLET, SOUR CREAM PC (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM, PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN AND LOCUST BEAN GUM), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH TO PREVENT CAKING., CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, AND ANNATTO [VEGETABLE COLOR]), ITALIAN TOMATOES, WATER, SALT, ISOLATED SO PROTEIN, ONION, SODIUM PHOSPHATES, CILANTRO, JALAPENO PEPPERS SLICED JALAPENOS, WATER, VINEGAR, SALT AND CALCIUM CHLORIDE, BLACK PEPPER.Calorie Analysis
The food CHICKEN QUESADILLA, CHICKEN, based on the serving size listed above, would account for 30.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.Exercise Burn Time
The above food(CHICKEN QUESADILLA, CHICKEN) has 611.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 114.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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