Calories in LEMON BLUEBERRY LOAF, LEMON BLUEBERRY
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 230.2
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 39.8 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER (MILK), SALT, SOY LECITHIN, LEAVENING, NATURAL FLAVORS, EGGS, CANOLA OIL, WATER, BLUEBERRIES, LEMON FLAVOR (LEMON PEEL, CANE SUGAR, LEMON OIL ESSENCE) AND NATURAL LEMON EMULSION.Calorie Analysis
The food LEMON BLUEBERRY LOAF, LEMON BLUEBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(LEMON BLUEBERRY LOAF, LEMON BLUEBERRY) has 230.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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