Calories in TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 60.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.2 mg
- Potassium 210.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, ONIONS), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, GARLIC, MODIFIED CORN STARCH, HONEY, SHAOXING-STYLE RICE COOKING WINE [RICE WINE, SALT, NATURAL FLAVOR, INVERT SUGAR, SUGAR], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, SALT, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], CRUSHED RED PEPPER).Calorie Analysis
The food TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.Exercise Burn Time
The above food(TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI) has 60.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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