Calories in LEMON CAKE DESSERT OASIS PROTEIN BAR, LEMON CAKE

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.9 mg
  • Sodium 69.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 11.0 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PEA PROTEIN), PREBIOTIC DIETARY TAPIOCA FIBER, ALMONDS, TAPIOCA SYRUP, WHITE CHOCOLATE (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL, FLAXSEED, VEGETABLE GLYCERINE, NATURAL FLAVORS, COCONUT FLOUR, TAPIOCA STARCH, WATER, SUNFLOWER LECITHIN, TURMERIC, CALCIUM CARBONATE, ASCORBIC ACID, CITRIC ACID, PURIFIED STEVIA EXTRACT, SEA SALT, ZINC GLUCONATE.

Calorie Analysis

The food LEMON CAKE DESSERT OASIS PROTEIN BAR, LEMON CAKE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Exercise Burn Time

The above food(LEMON CAKE DESSERT OASIS PROTEIN BAR, LEMON CAKE) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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