Calories in CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES CHOCOLATE COVERED FRUIT MEDLEY, CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, FD&C RED #40, NATURAL FLAVOR, SULFUR DIOXIDE), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE, RICE FLOUR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), RED #40 LAKE, CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, BLUE #2 LAKE, YELLOW #6 LAKE, CITRIC ACIDCalorie Analysis
The food CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES CHOCOLATE COVERED FRUIT MEDLEY, CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES CHOCOLATE COVERED FRUIT MEDLEY, CHERRIES, BLUEBERRIES, APRICOTS, STRAWBERRIES & CRANBERRIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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