Calories in CRANBERRY ORANGE CASSEROLE, CRANBERRY ORANGE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 55.3 mg
  • Potassium 20.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRANBERRIES, SUGAR WATER, MANDARIN ORANGES, LIGHT BROWN SUGAR (SUGAR, MOLASSES), FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), OATMEAL (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE, SALT. GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE ), XANTHAN GUM, CINNAMON, GINGER, SEA SALT, ORANGE JUICE POWDER, CITRIC ACID

Calorie Analysis

The food CRANBERRY ORANGE CASSEROLE, CRANBERRY ORANGE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(CRANBERRY ORANGE CASSEROLE, CRANBERRY ORANGE) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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