Calories in SWEET KALE KALE, CARROTS, CELERY, GREEN CABBAGE, RED CABBAGE, RADICCHIO, DRIED CRANBERRIES, SUNFLOWER SEEDS WITH HONEY MUSTARD DRESSING CHOPPED SALAD KIT, SWEET KALE WITH HONEY MUSTARD DRESSING
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 5500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE BLEND* (ORGANIC KALE, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GREEN AND RED CABBAGE, ORGANIC RADICCHIO), ORGANIC HONEY MUSTARD DRESSING (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC CANE SUGAR, ORGANIC STONEGROUND MUSTARD [ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC HONEY, ORGANIC WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF: ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, SALT, XANTHAN GUM), ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SUNFLOWER SEEDS.Calorie Analysis
The food SWEET KALE KALE, CARROTS, CELERY, GREEN CABBAGE, RED CABBAGE, RADICCHIO, DRIED CRANBERRIES, SUNFLOWER SEEDS WITH HONEY MUSTARD DRESSING CHOPPED SALAD KIT, SWEET KALE WITH HONEY MUSTARD DRESSING, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.Exercise Burn Time
The above food(SWEET KALE KALE, CARROTS, CELERY, GREEN CABBAGE, RED CABBAGE, RADICCHIO, DRIED CRANBERRIES, SUNFLOWER SEEDS WITH HONEY MUSTARD DRESSING CHOPPED SALAD KIT, SWEET KALE WITH HONEY MUSTARD DRESSING) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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