Calories in PREMIUM ORGANIC EGGNOG

Serving Size: 120.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.2 mg
  • Sodium 74.4 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, ORGANIC NUTMEG, SALT, GELLAN GUM, ORGANIC ANNATTO EXTRACT AND ORGANIC TURMERIC (FOR COLOR), ORGANIC NONFAT MILK, ORGANIC EGGNOG FLAVOR EXTRACT.

Calorie Analysis

The food PREMIUM ORGANIC EGGNOG, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(PREMIUM ORGANIC EGGNOG) has 170.4 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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