Calories in PORK POTSTICKERS AUTHENTIC PORK AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER, GARLIC AND SOY SAUCE APPETIZER, PORK POTSTICKERS

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 259.5
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.6 mg
  • Sodium 789.7 mg
  • Potassium 196.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTSTICKERS: CABBAGE, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, WATER, ONION, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, SOYBEAN OIL, GARLIC, CORN STARCH, PALM OIL, SESAME OIL, SUGAR, GINGER, AND SPICES. PONZU SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS.

Calorie Analysis

The food PORK POTSTICKERS AUTHENTIC PORK AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER, GARLIC AND SOY SAUCE APPETIZER, PORK POTSTICKERS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Exercise Burn Time

The above food(PORK POTSTICKERS AUTHENTIC PORK AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER, GARLIC AND SOY SAUCE APPETIZER, PORK POTSTICKERS) has 259.5 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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