Calories in MANDARIN ORANGE CHICKEN BREADED DARK MEAT CHICKEN WITH MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 75.6 mg
  • Sodium 630.0 mg
  • Potassium 215.6 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BATTERED AND BREADED CHICKEN DARK MEAT STRIPS (CHICKEN MEAT [CHICKEN MEAT, WATER, SALT], WATER, GLUTEN FREE ALL PURPOSE FLOUR [GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR], WHOLE EGG [WHOLE EGG, CITRIC ACID* {ADDED TO PRESERVE COLOR}, WATER], CORN STARCH, SALT, WHITE PEPPER), MANDARIN ORANGE SAUCE (SUGAR, WATER, DOUBLE FLAVORED SAUCE [GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT, SUGAR}, WATER, RICE VINEGAR*, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, CARAMEL COLOR, CORN STARCH, GLUCONO DELTA LACTONE*, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT}, YEAST EXTRACT {YEAST EXTRACT, SALT}, CITRIC ACID*, ONION POWDER], RICE VINEGAR*, ORANGE JUICE, CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, SUGAR, WATER, RICE VINEGAR*, DEHYDRATED GARLIC, SALT, CORN STARCH], CORN STARCH, XANTHAN GUM, ORANGE OIL).

Calorie Analysis

The food MANDARIN ORANGE CHICKEN BREADED DARK MEAT CHICKEN WITH MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(MANDARIN ORANGE CHICKEN BREADED DARK MEAT CHICKEN WITH MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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