Calories in LEMON THICK AND CREAMY QUARK!, LEMON
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 19.5 mg
- Sodium 64.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM, SUGAR, LEMON JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, TURMERIC (COLOR). LIVE CULTURES: L. LACTIS CREMORIS, L. LACTIS, S, THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.Calorie Analysis
The food LEMON THICK AND CREAMY QUARK!, LEMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.Exercise Burn Time
The above food(LEMON THICK AND CREAMY QUARK!, LEMON) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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