Calories in MARCONA BLEND HEIRLOOM MARCONA ALMONDS, DRIED CRANBERRIES DRIED WILD BLUEBERRIES, AND LEMON PEEL, MARCONA BLEND

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARCONA ALMONDS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), LEMON PEEL (LEMON PEEL, LEMON OIL, ROSEMARY EXTRACT), POTATO STARCH.

Calorie Analysis

The food MARCONA BLEND HEIRLOOM MARCONA ALMONDS, DRIED CRANBERRIES DRIED WILD BLUEBERRIES, AND LEMON PEEL, MARCONA BLEND, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(MARCONA BLEND HEIRLOOM MARCONA ALMONDS, DRIED CRANBERRIES DRIED WILD BLUEBERRIES, AND LEMON PEEL, MARCONA BLEND) has 180 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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