Calories in BEEF STROGANOFF BAKE, BEEF
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 459.9 mg
- Potassium 140.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 15.8 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND BEEF, FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SLICED MUSHROOMS, VEGAN MUSHROOM GRAVY (VEGETABLE STOCK (WATER, SEA SALT, ONION MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), SHIITAKE MUSHROOM, WHITE MUSHROOM, PORTABELLO MUSHROOM, CORN STARCH, WHEAT FLOUR, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, NATURAL FLAVOR, CANE SUGAR, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), THYME, SPICES, SAGE NISIN), GARLIC WINE SAUCE (VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT ENZYMES), CANOLA OIL, WHITE WINE (WINE, SALT), GARLIC, OLIVE OIL, CORN STARCH, WHEAT FLOUR, CANE SUGAR, SPICE) BECHAMEL (WHOLE MILK, HALF & HALF (MILK, CREAM) BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE), MOZZARELLA (CULTURED MILK, SALT ENZYMES), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.Calorie Analysis
The food BEEF STROGANOFF BAKE, BEEF, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.Exercise Burn Time
The above food(BEEF STROGANOFF BAKE, BEEF) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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