Calories in BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS, BLUEBERRY PARFAIT
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 419.8 mg
- Potassium 100.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRIES, HYDROGENATED PALM KERNEL OIL, TOASTED OATS (OATS, BROWN SUGAR, CANOLA OIL, FANCY MOLASSES), SUGAR, SALT, YEAST, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CULTURED WHEAT STARCH, YELLOW CORNMEAL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GREEK YOGURT POWDER (NONFAT MILK CULTURE, CONCENTRATED MILK PROTEIN), MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS, BLUEBERRY PARFAIT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS, BLUEBERRY PARFAIT) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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