Calories in HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN, HONG KONG STYLE

Serving Size: 1 Serving (166.0g)
Amount Per Serving
  • Calories 230.7
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOKKIEN STYLE NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, LACTIC ACID, SALT, SODIUM CARBONATE, GUAR GUM, TURMERIC POWDER (COLOR), ALPHA-TOCOPHEROL ADDED AS AN ANTIOXIDANT, SODIUM PHOSPHATE. HONG KONG STYLE CHOW MEIN SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), SUGAR, MODIFIED CORN STARCH, SESAME OIL, YEAST EXTRACT, RICE VINEGAR, SALT, CARAMEL COLOR, MUSHROOM POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, WHITE PEPPER. SESAME POUCH: SESAME SEEDS. SPRING ONION POUCH: DRIED SPRING ONION.

Calorie Analysis

The food HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN, HONG KONG STYLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN, HONG KONG STYLE) has 230.7 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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