Calories in PORK & BEEF DUMPLINGS, PORK & BEEF
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 39.6 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT. FILLING: PORK, BEEF, ONION, SALT, BLACK PEPPER.Calorie Analysis
The food PORK & BEEF DUMPLINGS, PORK & BEEF, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(PORK & BEEF DUMPLINGS, PORK & BEEF) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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