Calories in SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS, SHRIMP LO MEIN
Serving Size: 1 Serving (465.0g)
Amount Per Serving
- Calories 609.2
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 144.2 mg
- Sodium 1757.7 mg
- Potassium 860.3 mg
- Total Carbohydrate 92.0 g
- Dietary Fiber 7.9 g
- Sugars 25.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 172.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), SLICED BOK CHOY, LO MEIN NOODLES (WHEAT FLOUR, SEA SALT), LIME, SATAY SAUCE (WATER, SUGAR, PEANUT, CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], ONION, SOYBEAN OIL, LEMON GRASS, SEA SALT, GARLIC [WATER, GARLIC], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], YEAST EXTRACT, MODIFIED FOOD STARCH, CITRIC ACID, WHEAT FLOUR [WHEAT FLOUR ENRICHED {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], GARLIC POWDER, ONION POWDER, WHITE PEPPER, GROUND GINGER, CAYENNE CHILI PEPPER, XANTHAN GUM), MATCHSTICK CARROTS, SWEET CHILI SAUCE (WATER, SUGAR, JALAPENO CHILI PEPPER, SALT, GARLIC WATER, GARLIC), WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), SHALLOT, ROASTED PEANUTS PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT)Calorie Analysis
The food SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS, SHRIMP LO MEIN, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS, SHRIMP LO MEIN) has 609.2 Calories per 1 Serving (465.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 86.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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