Calories in GARLIC PARMESAN DELUXE CHEESE & RANCH DIP, GARLIC PARMESAN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 249.9 mg
  • Potassium 12.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, MODIFIED FOOD STARCH, SUGAR, PARMESAN AND ROMANO CHEESE (CULTURED PASTEURIZED PART-SKIM COW'S MILK, SALT, ENZYMES), NONFAT BUTTERMILK, VINEGAR, EGG YOLK, NATURAL FLAVORS, LESS THAN 1% OF: SPICES, CRACKED BLACK PEPPER, GARLIC*, ONION*, XANTHAN GUM, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVORS, WITH SORBIC ACID, NISIN PREPARATION, CALCIUM DISODIUM EDTA AND ROSEMARY EXTRACT ADDED TO PRESERVE FRESHNESS.

Calorie Analysis

The food GARLIC PARMESAN DELUXE CHEESE & RANCH DIP, GARLIC PARMESAN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.

Exercise Burn Time

The above food(GARLIC PARMESAN DELUXE CHEESE & RANCH DIP, GARLIC PARMESAN) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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