Calories in DARK CHOCOLATE SEA SALT PROTEIN POPCORN, DARK CHOCOLATE SEA SALT

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 909.8 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 6.0 g
  • Sugars 14.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANDIED POPCORN [SUGAR, ALLULOSE, AIR POPPED POPCORN, NON-GMO CORN FIBER, WHEY PROTEIN ISOLATE, SOYBEAN OIL, SOYBEAN LECITHIN, CREAM OF TARTAR], DARK CHOCOLATE [UNSWEETENED CHOCOLATE, ERYTHRITOL, OIL (COCOA BUTTER), SUNFLOWER LECITHIN, STEVIA EXTRACT, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, SALT AND ARTIFICIAL FLAVOR], WHEY PROTEIN ISOLATE, SOYBEAN OIL, SEA SALT, NATURAL FLAVOR.

Calorie Analysis

The food DARK CHOCOLATE SEA SALT PROTEIN POPCORN, DARK CHOCOLATE SEA SALT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE SEA SALT PROTEIN POPCORN, DARK CHOCOLATE SEA SALT) has 189.7 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.