Calories in HONEY GRAHAM BAKED FRONTIER CRACKERS, HONEY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.9 mg
  • Potassium 51.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 74.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN GRAHAM FLOUR, CANE SUGAR, SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, WATER, BROWN SUGAR, MALTED BARLEY, DRIED HONEY (HONEY, WHEAT STARCH), EGG WHITES, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE, BAKING POWDER), MOLASSES, SUNFLOWER LECITHIN, SALT.

Calorie Analysis

The food HONEY GRAHAM BAKED FRONTIER CRACKERS, HONEY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 26.3% of the calories.

Exercise Burn Time

The above food(HONEY GRAHAM BAKED FRONTIER CRACKERS, HONEY) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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