Calories in SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.1 mg
- Potassium 189.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PRECOOKED SPELT (WATER, ORGANIC SPELT), ORGANIC TOMATO, ORGANIC SEASONING (WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC TOMATO PULP, SALT, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MIXED MUSHROOMS (AGARICUS BISPORUS, PLEUROTUS OSTREATUS, BOLETUS EDULIS, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, RICE STARCH, GARLIC, PARSLEY, ONION, NATURAL FLAVOR, WHITE WINE, BLACK PEPPER), ORGANIC ONION.Calorie Analysis
The food SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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