Calories in NUT FLAVORED COOKIES, NUT
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.1 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (CANOLA HIGH OLEIC OIL AND PALM OIL AND/OR ITS FRACTIONS), PRESERVATIVES (TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, BRAN, WHEY, IODIZED SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM ALUMINUM SULFATE, CHOLECALCIFEROL, PANTOTHENIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, CYANOCOBALAMIN, YELLOW 5 AND YELLOW 6.Calorie Analysis
The food NUT FLAVORED COOKIES, NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.Exercise Burn Time
The above food(NUT FLAVORED COOKIES, NUT) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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