Calories in PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE, PLAIN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 370.0
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.0 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEAT STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, WHEAT GERM, CARBOXYMETHYLCELLULOSE, NUTMEG OIL, BETA-CAROTENE (COLOR), VANILLA DONUT ICING SUGAR, WATER, MALTODEXTRIN, CORN SYRUP, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CALCIUM LACTATE, TITANIUM DIOXIDE (COLOR), SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, SALT, PECTIN, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ICING (SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES POLYSORBATE 60), COCOA ALKALI PROCESSED, HYDROGENATED PALM KERNEL OIL SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM OIL, NATURAL AND ARTIFICIAL FLAVOR CHOCOLATE LIQUOR (MANUFACTURED ON EQUIPMENT THAT PROCESSES MILK), POLYSORBATE 60, SALT, SOY LECITHIN, NATURAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID), SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX, SPRINKLES (SUGAR, CORNSTARCH RICE FLOUR PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, BLUE 1 LAKE, YELOW 5, YELOW 6, RED 3, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), MONOAND DIGLYCERIDES, POLYSORBATE 60)

Calorie Analysis

The food PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE, PLAIN, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE, PLAIN) has 370 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 73.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.