Calories in VANILLA MARSHMALLOW FLAVORED PROTEIN CRISP SNACK, VANILLA MARSHMALLOW

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 230.2
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 179.8 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDE, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL), GLYCERIN, POLYDEXTROSE, TAPIOCA STARCH, MALTITOL SYRUP, WATER, BROWN RICE, NATURAL AND ARTIFICIAL FLAVOR, YOGURT POWDER (CULTURED NON-FAT MILK SOLIDS), DRIED EGG WHITE, CALCIUM CARBONATE, ALMONDS, NONFAT DRY MILK, AGAR, SALT, RICE SYRUP, SOY LECITHIN, SUCRALOSE, TOCOPHEROLS, SUNFLOWER LECITHIN.

Calorie Analysis

The food VANILLA MARSHMALLOW FLAVORED PROTEIN CRISP SNACK, VANILLA MARSHMALLOW, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(VANILLA MARSHMALLOW FLAVORED PROTEIN CRISP SNACK, VANILLA MARSHMALLOW) has 230.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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