Calories in TERIYAKI BROCCOLI GREEN CABBAGE BOK CHOY PEAS STIR FRY KIT, TERIYAKI
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 519.8 mg
- Potassium 265.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI FLORETS, TERIYAKI HOISIN SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], WATER, SUGAR, BROWN SUGAR, APPLE CIDER VINEGAR, MOLASSES, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, RAISIN JUICE CONCENTRATE, SALT, TAHINI [SESAME SEEDS], SESAME OIL, MALTODEXTRIN, ORANGE JUICE CONCENTRATE, CANOLA OIL, DISTILLED VINEGAR, RICE VINEGAR, DRIED ONION, BLACK PEPPER, DRIED GARLIC, XANTHAN GUM, ALLSPICE, DRIED RED PEPPER, MALIC ACID), GREEN CABBAGE, BOK CHOY, MAY CONTAIN SNOW PEAS OR SNAP PEAS.Calorie Analysis
The food TERIYAKI BROCCOLI GREEN CABBAGE BOK CHOY PEAS STIR FRY KIT, TERIYAKI, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.Exercise Burn Time
The above food(TERIYAKI BROCCOLI GREEN CABBAGE BOK CHOY PEAS STIR FRY KIT, TERIYAKI) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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