Calories in PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 289.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 160.2 mg
- Manganese 2.7 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 390.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HULLED HEMP SEEDS, RAW USA HONEY, ORGANIC PUMPKIN SEEDS, DATES (DATES, RICE FLOUR), ORGANIC PUMPKIN SPICE (ORGANIC CINNAMON, ORGANIC GINGER, ORGANIC CLOVES, ORGANIC NUTMEG), SEA SALT.Calorie Analysis
The food PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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