Calories in CHRISTMAS CAKE

Serving Size: 1 Serving (66.0g)
Amount Per Serving
  • Calories 229.7
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.0 mg
  • Sodium 180.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, RED WINE, RUM, CANDIED FRUITS (UN-COLOURED), PRUNE, ENRICHED UNBLEACHED FLOUR (WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), EGGS, BROWN SUGAR, SOYABEAN OIL, WATER, NATURAL FLAVOURING AND COLOURING (BROWNING, VANILLA, ALMOND EXTRACT), VEGETABLE SHORTENING, SALT , LIME JUICE, MIXED SPICES, BAKING POWDER, CONDITIONER AND SODIUM PROPIONATE AS PRESERVATIVE.

Calorie Analysis

The food CHRISTMAS CAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(CHRISTMAS CAKE) has 229.7 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.