Calories in CREAM CHEESE ICED CINNAMON ROLL, CREAM CHEESE ICED CINNAMON

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 500.4
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 30.5 mg
  • Sodium 500.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 2.0 g
  • Sugars 37.0 g
  • Protein 7.0 g
  • Vitamin A 999.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: EGG WHITES, BROWN SUGAR, YEAST, PALM OIL, CORN SYRUP, FOOD STARCH-MODIFIED, CINNAMON, MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, AGAR, WHEY, SOY LECITHIN, ARTIFICIAL COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID.

Calorie Analysis

The food CREAM CHEESE ICED CINNAMON ROLL, CREAM CHEESE ICED CINNAMON, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE ICED CINNAMON ROLL, CREAM CHEESE ICED CINNAMON) has 500.4 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 94 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.