Calories in SMOKEY PLUM JAM, SMOKEY PLUM
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 17.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PURE CANE SUGAR, PLUMS [PLUMS (MAY CONTAIN PITS), WATER, AND PLUM JUICE CONCENTRATE], WATER, PECTIN BLEND (SUCROSE, PECTIN, CITRIC ACID), DRIED PLUMS, NATURAL SMOKE FLAVOR.Calorie Analysis
The food SMOKEY PLUM JAM, SMOKEY PLUM, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.Exercise Burn Time
The above food(SMOKEY PLUM JAM, SMOKEY PLUM) has 45 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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