Calories in LASAGNA WITH MEAT SAUCE HOMEMADE PASTA, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 349.6
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 74.9 mg
  • Sodium 669.7 mg
  • Potassium 463.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 206.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CRUSHED TOMATOES, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, EGGS, CANOLA OIL, SUGAR, PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE BLEND (MODIFIED CORN STARCH, SALT, SPICE, PARSLEY), SEA SALT, GARLIC, SPINACH, ONION POWDER, BASIL, BLACK PEPPER, GARLIC POWDER, RED PEPPER, OREGANO, PARSLEY.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE HOMEMADE PASTA, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE HOMEMADE PASTA, LASAGNA WITH MEAT SAUCE) has 349.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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