Calories in HAZELNUT SPREAD WITH COCOA, HAZELNUT

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 6.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PALM OIL, DEXTRIN, HAZELNUTS, SKIM MILK POWDER, COCOA POWDER, WHEY POWDER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVORS.

Calorie Analysis

The food HAZELNUT SPREAD WITH COCOA, HAZELNUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(HAZELNUT SPREAD WITH COCOA, HAZELNUT) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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