Calories in SOUR CREAM & ONION FLAVORED GARDEN VEGGIE PUFFS, SOUR CREAM & ONION
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOW CORNMEAL, EXPELLER PRESSED SUNFLOWER OIL, SEASONING (SALT, DEXTROSE, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANE SUGAR, DEHYDRATED BELL PEPPER, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, DEHYDRATED PARSLEY, DEHYDRATED CARROT, CULTURED NONFAT MILK, NATURAL FLAVORS, CITRIC ACID, WHEY PROTEIN CONCENTRATE, MILK FAT, CREAM, WHEY).Calorie Analysis
The food SOUR CREAM & ONION FLAVORED GARDEN VEGGIE PUFFS, SOUR CREAM & ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(SOUR CREAM & ONION FLAVORED GARDEN VEGGIE PUFFS, SOUR CREAM & ONION) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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