Calories in SPAGHETTI SQUASH AND MEATBALLS ROASTED SPAGHETTI SQUASH, RUSTIC MARINARA SAUCE, PORK & BEEF MEATBALLS & PARMESAN CHEESE, SPAGHETTI SQUASH AND MEATBALLS

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 399.4
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 56.2 mg
  • Sodium 1039.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.9 g
  • Sugars 12.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPAGHETTI SQUASH, MARINARA RUSTICA SAUCE (TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO, ONION, CARROT, GARLIC, SUGAR, SEA SALT, EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR, DRIED OREGANO, DRIED RED CHILE PEPPER, WHITE PEPPER), COOKED PORK AND BEEF MEATBALLS (PORK, BEEF, LIQUID EGG WHITES, RICOTTA CON LATTE CHEESE (PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT), ROMANO CHEESE MADE FROM COWS' MILK (CULTURED MILK, SALT, ENZYMES), WATER, CRUMB [RICE FLOUR, PAPRIKA EXTRACT, ANNATTO EXTRACT), SALT, DRIED GARLIC, SPICES, DRIED PARSLEY, BROWN SUGAR, NATURAL FLAVOR), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE [ANTICAKING]).

Calorie Analysis

The food SPAGHETTI SQUASH AND MEATBALLS ROASTED SPAGHETTI SQUASH, RUSTIC MARINARA SAUCE, PORK & BEEF MEATBALLS & PARMESAN CHEESE, SPAGHETTI SQUASH AND MEATBALLS, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(SPAGHETTI SQUASH AND MEATBALLS ROASTED SPAGHETTI SQUASH, RUSTIC MARINARA SAUCE, PORK & BEEF MEATBALLS & PARMESAN CHEESE, SPAGHETTI SQUASH AND MEATBALLS) has 399.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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