Calories in CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 34.9 mg
- Sodium 529.7 mg
- Potassium 340.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.1 g
- Sugars 17.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, NIACINAMIDE, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, BROWN SUGAR, MILK PROTEIN, WHEY PROTEIN, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN), GLUCOSE SYRUP, BUTTERMILK POWDER, SUNFLOWER OIL, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SALT.Calorie Analysis
The food CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP) has 289.9 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN LO MEIN ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN AN ASIAN STYLE GINGER BROTH NOODLE BOWLS, CHICKEN LO MEIN
- Calories In SESAME BEEF & BROCCOLI GRILLED BEEF STEAK STRIPS WITH UDON NOODLES & BROCCOLI IN A SESAME GARLIC BROTH NOODLE BOWLS, SESAME BEEF & BROCCOLI
- Calories In ORGANIC GREEN TEA BAGS WITH MANGO & LEMON FLAVOR, MANGO & LEMON FLAVOR
- Calories In CHICKEN BREAST CHUNKS WITH RIB MEAT, CHICKEN BREAST
- Calories In NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK, PINEAPPLE MANGO
- Calories In KOREAN FRESH NOODLE(L), KOREAN
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
