Calories in CHICKEN LO MEIN ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN AN ASIAN STYLE GINGER BROTH NOODLE BOWLS, CHICKEN LO MEIN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 34.0 mg
- Sodium 699.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 3998.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES (WATER, UNBLEACHED WHEAT FLOUR, SALT), WATER, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED ZUCCHINI, BROCCOLI, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF APPLE JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER), PINEAPPLE JUICE CONCENTRATE, TOASTED SESAME OIL, CORN STARCH, GARLIC PUREE, CHICKEN BONE BROTH CONCENTRATE (WITH CHICKEN FAT, SALT, NATURAL FLAVOR), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), CANOLA OIL, XANTHAN GUM, SPICE.Calorie Analysis
The food CHICKEN LO MEIN ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN AN ASIAN STYLE GINGER BROTH NOODLE BOWLS, CHICKEN LO MEIN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(CHICKEN LO MEIN ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN AN ASIAN STYLE GINGER BROTH NOODLE BOWLS, CHICKEN LO MEIN) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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