Calories in SESAME BEEF & BROCCOLI GRILLED BEEF STEAK STRIPS WITH UDON NOODLES & BROCCOLI IN A SESAME GARLIC BROTH NOODLE BOWLS, SESAME BEEF & BROCCOLI
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 820.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, UDON NOODLES (WATER, UNBLEACHED WHEAT FLOUR, SALT), WATER, GRILLED SEASONED NATURAL* BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORS, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PEAR PUREE (PEARS, ASCORBIC ACID), LESS THAN 2% OF TOASTED SESAME OIL, APPLE JUICE CONCENTRATE, TOMATO PASTE, TOASTED SESAME SEEDS, GINGER PUREE (GINGER, WATER), GARLIC PUREE, BEEF BONE BROTH CONCENTRATE (BEEF BONE BROTH, BEEF GELATIN), CORN STARCH, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), CANOLA OIL, SALT, SPICES, XANTHAN GUM.Calorie Analysis
The food SESAME BEEF & BROCCOLI GRILLED BEEF STEAK STRIPS WITH UDON NOODLES & BROCCOLI IN A SESAME GARLIC BROTH NOODLE BOWLS, SESAME BEEF & BROCCOLI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(SESAME BEEF & BROCCOLI GRILLED BEEF STEAK STRIPS WITH UDON NOODLES & BROCCOLI IN A SESAME GARLIC BROTH NOODLE BOWLS, SESAME BEEF & BROCCOLI) has 319.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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